im like 30% dairy 30% meat 30 whole wheat 10% chocolate dairy https://twitter.com/BreastMilkEnjyr/status/1418400666704257025 …
-
-
Tbc I was speaking to the platter and not your wheat consumption per se, which doesn't seem out of board to me. IMO portioning on the plate illustration is too much because they must know that if you say "30% cereal grains" that sounds like "grains are OK!" to poorer folks.
-
Your example of bread and a bun is a rational portion, but the people who really need nutritional guidelines are not so precise. Pizza again? Well, it has all the food groups *shrug*. Dunno why we're still fat! Inb4 someone says portion control is easy to teach and implement
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.