not sure who needs to hear this eating at a large calorie deficit *in my experience* is hardest for the first week. after i push through this tapering your calories its pretty easy to keep up large negative caloric balances
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I notice both the hair growth and the being frigging cold and the willingness to sit on the couch for a loooooot longer. It's 75F, I should not be wearing 2 or even 3 layers. Sure, I'm walking, but *everything else* implodes.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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