not sure who needs to hear this eating at a large calorie deficit *in my experience* is hardest for the first week. after i push through this tapering your calories its pretty easy to keep up large negative caloric balances
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instead i only want to note that 1. being in control of the shape and nature of your body is deeply empowering 2. the native willpower required to do this is less than you might expect
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all of this said with recognition this almost certainly varies across people and i imagine for some people it just fucking sucks hard, and im sorry about that :(
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Speaking of calories, where’s the pic of the special cookie?
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need to cook it still. most likely wednesday
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I'm actually eating mc Donalds right now haha
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I’ve done a three-day dry fast. Take no prisoners, king
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