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eigenrobot's profile
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@eigenrobot

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eigenrobot

@eigenrobot

robot. friend.

eigenrobot.substack.com
Joined July 2013

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    1. eigenrobot‏ @eigenrobot Apr 8

      read that SSC piece on bodybuilding metis im glad he questioned the premise of the original study because i dont think ive ever met anyone who suggested short rest intervals. i am fairly lazy myself and do 3-5 minutes dependinghttps://astralcodexten.substack.com/p/metis-and-bodybuilders …

      10 replies 0 retweets 77 likes
      Show this thread
    2. eigenrobot‏ @eigenrobot Apr 8

      one thing that scott might have mentioned is the absolutely atrocious state of exercise science stuff where they have people who can eg bench their own bodyweight identified as "highly trained" participants, which imo is far more supportive of favoring metis

      3 replies 0 retweets 39 likes
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    3. eigenrobot‏ @eigenrobot Apr 8

      generalizing from this most laboratory studies are atrocious and completely unrepresentative of real conditions under which the phenomena they purport to investigate occur external validity, indexicality, etc

      1 reply 0 retweets 34 likes
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    4. eigenrobot‏ @eigenrobot Apr 8

      and so when you have people who demonstrably can build or fix a thing i maintain that until you have Scientists who can clearly build or fix a thing better than this baseline its best to flatly ignore alleged episteme where it conflicts with metis

      6 replies 3 retweets 39 likes
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    5. eigenrobot‏ @eigenrobot Apr 8

      eigenrobot Retweeted Lee

      writing on the apparent State of exercise science from rippetoe i dont necessarily endorse all of it or rippetoe generally but i think its illustrativehttps://twitter.com/leepavelich/status/1380379143171268608 …

      eigenrobot added,

      Lee @leepavelich
      Replying to @eigenrobot
      Rip wrote a kind of highlight real a few years ago https://startingstrength.com/article/the_problem_with_exercise_science …
      2 replies 0 retweets 19 likes
      Show this thread
      eigenrobot‏ @eigenrobot Apr 8

      eigenrobot Retweeted oat

      and returning to the paper in questionhttps://twitter.com/asingleoat/status/1380382304254578690 …

      eigenrobot added,

      oat @asingleoat
      Replying to @eigenrobot
      exercise science is hard and because it's hard, it's bad. partial credit to Henselmans et al. for recognizing the limits of their work, but this body of work doesn't imply what it says on the tin. maximizing total volume remains the best supported plan pic.twitter.com/wWmdEC1uhY
      9:54 PM - 8 Apr 2021
      • 12 Likes
      • dji ☠️ nnius 🇮🇲 Dedicating Ruckus roon (🔄, 🔄) Sirsfurther 🦇 sir(?) festive lawn carrot 🦇 aok Guy at the Diner Look up Knuffelberen Joe Christman
      2 replies 0 retweets 12 likes
        1. New conversation
        2. Lee‏ @leepavelich Apr 8
          Replying to @eigenrobot

          Old: if the news is fake, imagine history Bold: if exercise science is fake, imagine nutrition

          1 reply 0 retweets 2 likes
        3. oat‏ @asingleoat Apr 8
          Replying to @leepavelich @eigenrobot

          exercise scientists who can't lift and nutritionists who are obese/sickly/constantly fatigued have a poetic kinship

          0 replies 0 retweets 2 likes
        4. End of conversation
        1. bored michael‏ @mvarinus Apr 8
          Replying to @eigenrobot

          There are exercise scientists working with decent skin in the game embedded into sports teams that have gotten insane results. Someone should graph average pitcher velocity over the last 30yrs, because it's gone up massively, even with 90s era pitchers juicing like crazy.

          0 replies 0 retweets 1 like
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