read that SSC piece on bodybuilding metis im glad he questioned the premise of the original study because i dont think ive ever met anyone who suggested short rest intervals. i am fairly lazy myself and do 3-5 minutes dependinghttps://astralcodexten.substack.com/p/metis-and-bodybuilders …
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I Fucking Love Bro Science
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“How many times can anonymous right wing bodybuilders be ahead of science before people pay attention?”https://twitter.com/_AlastairX_/status/1363304786918076419?s=20 …
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