Great, now I am being outflexed by a baby
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the sooner you start them on a routine the better. planks and leg raises, alternate with ab press. L sits are great but may be hard until her arms get longer
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gearing up for white baby summer
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Imagine thinking exercise is a chore, rather than an EXERCISE of your power. Even baby knows...
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back in late 80s seattle sometimes adult people would get together and do baby type movements as a kind of trendy thing within a certain set. dunno if that spirit still lives
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Tummy time?
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