ok i did day 1 of the r/bodyweightfitness regimen! it starts out real easy, let's see how far i can get :)https://twitter.com/eigenrobot/status/1371657216630005771 …
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two things to watch out for 1. if you find yourself getting weaker when you're exercising a lot you're probably overtraining 2. if your urine turns brown call an ambulance (this is EXTREMELY unlikely with your program. just in case you go crazy later)https://en.wikipedia.org/wiki/Rhabdomyolysis …
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haha thanks for the tips!! cannot imagine having the discipline to hurt myself with overwork but this is good to know
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