9. stop wearing polyester. i beg you. it makes you sweat, its insulating properties are terrible, and its tactile aesthetic is notably lacking. also that shit pills also "quick dry" polyester towels are quick dry because they dont absorb water = are shitty towels. come on man
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18. i generally lean toward just accepting hormetic doses of potential allergens and even embracing them. especially for my daughter and subsequent kids. some rumors of asthma being a consequence of inadequate exposure to such. maybe better to get immune system gainz
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Changing you cars pollen filter to a higher end one like Bosch HEPA or Mann Frecious can help with allergies.
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should reduce pm2.5 when in heavy traffic set vents to recirculate for full benefit.
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Yeah, probably good for the fires and because you don't have a/c. All I want to do is just replace our air filters before BB is born since immune system is the weakest in the first few weeks. We've never changed them and don't know when prev. owners did.
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Get a MERV13 or higher 20x20x4” filter and bungie it to the back of a box fan. HEPA may not be fine enough
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