2. rarely wash my jeans. maybe once a month or less, unless they get dirty. there is an entire art for how to wash jeans. never wash with soap, only on cold. hang dry. your jeans will last years in this manner and keep their shape and color (good)
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3. hang dry all my clothes. you can get a rack and just put it up in your apartment. dryers are terrible for clothes and cause them to fall apart vastly more quickly than necessary. stop doing this unless you have to http://amazon.com/gp/product/B00KQU1C60/ …
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nb this is also much cheaper than using a dryer
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4. i dont touch receipts. the heat printing means they often have shit on them that is bad for you. generally drink out of glass or metal containers for similar reasons. http://amazon.com/gp/product/B07Z4L57XQ/ …
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5. i take about 10k ui vitamin d a day. people probably dont get enough vitamin d and there was some fuckup when they were computing how much you need exacerbating this. also go outside jfc http://amazon.com/gp/product/B00514BJO6/ …
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6. i use an electric toothbrush to avoid gum rescission from brushing too hard (a problem. unsure if universal) http://amazon.com/gp/product/B002HWS9FW/ …
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7. i sleep on a handmade japanese futon. its total weeb shit yes. though i was actually introduced to this practice by my japanese family. great for ones back, probably. also creates vertical openness in ones room https://www.futonbedsfromjapan.com/
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8. onto this bed i put linen sheets. linen sheets are amazingly comfortable. highly recommend over cotton. also consider sending your polyester sheets into the sun http://amazon.com/gp/product/B07CXG5C66/ …
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9. stop wearing polyester. i beg you. it makes you sweat, its insulating properties are terrible, and its tactile aesthetic is notably lacking. also that shit pills also "quick dry" polyester towels are quick dry because they dont absorb water = are shitty towels. come on man
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i sort of give up for workouts, and the non-breathableness issue is less important if you're just wearing shorts. plus cotton gets soggy with large volumes of sweat
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