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eigenrobot

@eigenrobot

robot. friend.

eigenrobot.substack.com
Joined July 2013

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    eigenrobot‏ @eigenrobot Mar 28

    thread of life practices ive acquired that i believe improve my quality of life. by popular demand

    3:33 AM - 28 Mar 2021
    • 9 Retweets
    • 290 Likes
    • Regyptian Slut PhD Sven Schnieders matilda ∞ is meditating (31/100 sits) Cam exp/ χτύπα με με αυτό Ash tlsryan87 AHHHHHHHHHHHHHHHHHHHHHHHH
    6 replies 9 retweets 290 likes
      1. New conversation
      2. eigenrobot‏ @eigenrobot Mar 28

        1. shave with a doubled edged safety razor (merkur base, feather razors) vastly cheaper than gilette trillion blade razors. more elegant. also works like a dream https://smile.amazon.com/gp/product/B002A8JO48/ …

        15 replies 3 retweets 134 likes
        Show this thread
      3. eigenrobot‏ @eigenrobot Mar 28

        2. rarely wash my jeans. maybe once a month or less, unless they get dirty. there is an entire art for how to wash jeans. never wash with soap, only on cold. hang dry. your jeans will last years in this manner and keep their shape and color (good)

        6 replies 0 retweets 103 likes
        Show this thread
      4. eigenrobot‏ @eigenrobot Mar 28

        3. hang dry all my clothes. you can get a rack and just put it up in your apartment. dryers are terrible for clothes and cause them to fall apart vastly more quickly than necessary. stop doing this unless you have to http://amazon.com/gp/product/B00KQU1C60/ …

        6 replies 1 retweet 105 likes
        Show this thread
      5. eigenrobot‏ @eigenrobot Mar 28

        nb this is also much cheaper than using a dryer

        2 replies 0 retweets 49 likes
        Show this thread
      6. eigenrobot‏ @eigenrobot Mar 28

        4. i dont touch receipts. the heat printing means they often have shit on them that is bad for you. generally drink out of glass or metal containers for similar reasons. http://amazon.com/gp/product/B07Z4L57XQ/ …

        5 replies 3 retweets 101 likes
        Show this thread
      7. eigenrobot‏ @eigenrobot Mar 28

        5. i take about 10k ui vitamin d a day. people probably dont get enough vitamin d and there was some fuckup when they were computing how much you need exacerbating this. also go outside jfc http://amazon.com/gp/product/B00514BJO6/ …

        10 replies 2 retweets 119 likes
        Show this thread
      8. eigenrobot‏ @eigenrobot Mar 28

        6. i use an electric toothbrush to avoid gum rescission from brushing too hard (a problem. unsure if universal) http://amazon.com/gp/product/B002HWS9FW/ …

        5 replies 0 retweets 75 likes
        Show this thread
      9. eigenrobot‏ @eigenrobot Mar 28

        7. i sleep on a handmade japanese futon. its total weeb shit yes. though i was actually introduced to this practice by my japanese family. great for ones back, probably. also creates vertical openness in ones room https://www.futonbedsfromjapan.com/ 

        14 replies 1 retweet 103 likes
        Show this thread
      10. eigenrobot‏ @eigenrobot Mar 28

        8. onto this bed i put linen sheets. linen sheets are amazingly comfortable. highly recommend over cotton. also consider sending your polyester sheets into the sun http://amazon.com/gp/product/B07CXG5C66/ …

        3 replies 1 retweet 77 likes
        Show this thread
      11. eigenrobot‏ @eigenrobot Mar 28

        9. stop wearing polyester. i beg you. it makes you sweat, its insulating properties are terrible, and its tactile aesthetic is notably lacking. also that shit pills also "quick dry" polyester towels are quick dry because they dont absorb water = are shitty towels. come on man

        10 replies 1 retweet 110 likes
        Show this thread
      12. eigenrobot‏ @eigenrobot Mar 28

        10. find a good tailor. bring your clothes to them. make them love you. https://www.yelp.com/biz/adam-tailoring-and-alterations-seattle …

        2 replies 0 retweets 76 likes
        Show this thread
      13. eigenrobot‏ @eigenrobot Mar 28

        11. i put inline water filters in. does it help. i have no idea. it probably doesnt hurt. do you know when your pipes were installed. do you live in Flint MI? might you? i may stop doing this after the kids leave because who cares at this point http://amazon.com/gp/product/B00MPGRUNW/ …

        8 replies 0 retweets 61 likes
        Show this thread
      14. eigenrobot‏ @eigenrobot Mar 28

        12. i leave my windows open whenever possible, and in the winter i sleep with my bedroom door open at least to avoid high nighttime c02 concentrations

        5 replies 2 retweets 92 likes
        Show this thread
      15. eigenrobot‏ @eigenrobot Mar 28

        13. a good personal security hack is possessing, and training with, small arms. be sure to store them securely, follow the four primary rules of firearms safety, and have enough ammo on hand to barter in the event of social collapsepic.twitter.com/9rQ2ZQ436k

        7 replies 2 retweets 98 likes
        Show this thread
      16. eigenrobot‏ @eigenrobot Mar 28

        14. i use blackout curtains so that my enemy the sun doesnt interrupt my sleep cylce. maybe this is actually bad idk http://amazon.com/gp/product/B078YY6XDC/ …

        4 replies 2 retweets 78 likes
        Show this thread
      17. eigenrobot‏ @eigenrobot Mar 28

        15. i drink whole milk. animal fat is healthful actually. so is salt. also they taste delicious margarine is probably horrible on both counts

        3 replies 1 retweet 140 likes
        Show this thread
      18. eigenrobot‏ @eigenrobot Mar 28

        there are probably other ones ill think of later and i will expand this thread as they occur to me @selentelechia am i missing any big one's

        5 replies 0 retweets 44 likes
        Show this thread
      19. eigenrobot‏ @eigenrobot Mar 28

        eigenrobot Retweeted eigenrobot

        think this was the vitamin d measurement issue incidentally recommended daily allowance is way way too low or was as of 2014. no idea whether they fixed their shit you will not be surprised that randos on twitter pointed me at thishttps://twitter.com/eigenrobot/status/1376129200206213123 …

        eigenrobot added,

        eigenrobot @eigenrobot
        i don't remember off the top of my head. think it was this. basically they fucked up stats when recommending vitamin d intake levels https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4210929/ …
        3 replies 0 retweets 52 likes
        Show this thread
      20. eigenrobot‏ @eigenrobot Mar 28

        eigenrobot Retweeted eigenrobot

        oh right 16. i dont use shampoo much. have a bit more recently, like once every two to three weeks. but this is only because my hair is nearing my shoulders now its unnecessary for many peoplehttps://twitter.com/eigenrobot/status/1321906707400777728 …

        eigenrobot added,

        eigenrobot @eigenrobot
        ok guys try this 1. dont cut your hair for 8 months 2. stop using shampoo and conditioner see how it goes ymmv but man
        Show this thread
        9 replies 0 retweets 61 likes
        Show this thread
      21. eigenrobot‏ @eigenrobot Mar 28

        eigenrobot Retweeted Baisius

        17. i have some hepa filters. mixed feelings on this. theyre important because every summer or two air in seattle becomes unbreathable because of forest fires, and also i have an infant in the house. howeverhttps://twitter.com/Baisius1/status/1376163220612857860 …

        eigenrobot added,

        Baisius @Baisius1
        Replying to @eigenrobot
        Ever looked into HEPA filters? Surprised both by how much of this I already do and that HEPAs weren't on here.
        4 replies 0 retweets 23 likes
        Show this thread
      22. eigenrobot‏ @eigenrobot Mar 28

        18. i generally lean toward just accepting hormetic doses of potential allergens and even embracing them. especially for my daughter and subsequent kids. some rumors of asthma being a consequence of inadequate exposure to such. maybe better to get immune system gainz

        10 replies 0 retweets 48 likes
        Show this thread
      23. End of conversation

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