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eigenrobot
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eigenrobot
@eigenrobot

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eigenrobot

@eigenrobot

robot. friend.

eigenrobot.substack.com
Joined July 2013

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    1.  🦇 sir(?) festive lawn carrot  🦇‏ @goblinodds Mar 15

      healthcare provider: so i see you just got your autism diagnosis, unfortunately we dont have anyone who can help with that but please sign up for group therapy classes we teach mindfulness techniques me: (kms) ok sure

      3 replies 0 retweets 67 likes
      Show this thread
    2.  🦇 sir(?) festive lawn carrot  🦇‏ @goblinodds Mar 15

      (3 weeks later, receive a text that says "you've been referred to a new class, call this #") # is an automated system proud of myself for ragequitting the entire endeavor after being on hold for 5 minutes to sign up for a class i didnt want to take in the first place

      4 replies 0 retweets 65 likes
      Show this thread
    3.  🦇 sir(?) festive lawn carrot  🦇‏ @goblinodds Mar 15

      i still have no idea whether mindfulness is good, it's just presented in such a scammy way and bureaucrats are fixated on it so i cant help but hate it

      10 replies 0 retweets 69 likes
      Show this thread
    4. eigenrobot‏ @eigenrobot Mar 15
      Replying to @goblinodds

      if insurance pays for it and its not a scheduled substance it probably sucks, unfortunately

      1 reply 1 retweet 33 likes
    5. eigenrobot‏ @eigenrobot Mar 15
      Replying to @eigenrobot @goblinodds

      i dont know how to do anything but if you want to try any of (1) keto (2) meditation (3) lifting (4) going to church these things have a good track record on mental health stuff and i would be happy to make referrals on any of them

      3 replies 0 retweets 44 likes
    6.  🦇 sir(?) festive lawn carrot  🦇‏ @goblinodds Mar 15
      Replying to @eigenrobot

      aw i appreciate it! why do i hate the idea of all of these things except ok actually lifting sounds rad as hell, i need to look into something that i can use in an apartment that wont like. alarm the downstairs neighbors

      3 replies 0 retweets 18 likes
    7.  👰🏻‍♀️ 💒 kiwi  💒 👰🏻‍♀️‏ @pareinoia Mar 15
      Replying to @goblinodds @eigenrobot

      cannot possibly recommend lifting enough it's so viscerally satisfying and scratches such a deep literal itch inside the body, like the deepest massage ever, and it quiets your thoughts and everything around you and sleeping afterwards is a m a z i n g also being strong is rad

      1 reply 0 retweets 25 likes
    8.  🦇 sir(?) festive lawn carrot  🦇‏ @goblinodds Mar 15
      Replying to @pareinoia @eigenrobot

      i like all of these things and also i like picking up heavy stuff and putting it down again

      2 replies 0 retweets 17 likes
      eigenrobot‏ @eigenrobot Mar 15
      Replying to @goblinodds @pareinoia

      ok yeah you should 100% lift imo there's nothing like barbell work BUT for your apartment alone there's a pretty well-developed bodyweight progression, I think /r/bodyweightfitness has a writeup also I will gladly just send you Starting Strength when you get gym access

      7:58 PM - 15 Mar 2021
      • 32 Likes
      • iorek byrnison Fifty, Foul, A Sly Drunk stained hanes Lee ᴄʏʙᴇʀɴᴇᴛɪᴄ ❤️‍🔥 sᴜʀᴠᴇɪʟʟᴀɴᴛ RunbyAtwirl Joe (👻 in the machine) Sirsfurther a roar in the night
      4 replies 0 retweets 32 likes
        1. New conversation
        2.  👰🏻‍♀️ 💒 kiwi  💒 👰🏻‍♀️‏ @pareinoia Mar 15
          Replying to @eigenrobot @goblinodds

          💪 s q u a d 💪

          1 reply 0 retweets 7 likes
        3. Infra‏ @infra_naut Mar 15
          Replying to @pareinoia @eigenrobot @goblinodds

          sold on lifting. no longer freakishly strong without investing labor, unsure exactly how to proceed, but this is the first time in my life I haven't had a weight set in the house...

          1 reply 0 retweets 6 likes
        4. Show replies
        1. New conversation
        2.  🦇 sir(?) festive lawn carrot  🦇‏ @goblinodds Mar 15
          Replying to @eigenrobot @pareinoia

          oh sick i'll check that out, thanks!!

          0 replies 0 retweets 8 likes
        3. This Tweet is unavailable.
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        1. New conversation
        2. 0.005 Seconds To Madness (30/300)‏ @seconds_0 Apr 1
          Replying to @eigenrobot @goblinodds @pareinoia

          Starting Strength is so good. Truly the Canon of beginner barbell work

          1 reply 0 retweets 1 like
        3. bmt‏ @bigmastertroll Apr 1
          Replying to @seconds_0 @eigenrobot and

          its good if you like lifting heavy stuff - its bad/terrible if u want aesthetics + injury avoidance

          0 replies 0 retweets 3 likes
        4. End of conversation
        1. New conversation
        2. eggwifeguy‏ @simplic10 Apr 3
          Replying to @eigenrobot @goblinodds @pareinoia

          Do you pretty much need a bench for that stuff? I have barbell and dumbbells only atm

          1 reply 0 retweets 2 likes
        3. eigenrobot‏ @eigenrobot Apr 3
          Replying to @simplic10 @goblinodds @pareinoia

          you can do some stuff with just barbells and a platform. off the top of my head: 1. press 2. front squat 3. cleans 4. deadlifts 5. rows this doesn't get you much pectoral activation but it does hit just about everything else

          3 replies 0 retweets 8 likes
        4. Show replies

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