This raises such an important question and I'm not sure where to start looking for answers. What makes nutrition science different than physics? Obviously, they are different. How?https://twitter.com/eigenrobot/status/1345091033005084672 …
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What I was taught is hormonal signals alter the body's economy so much that a crude/equilibrium model won't work until well into adulthood. The example given is how hard it is for teenage boys to gain fat at a certain age. Calories turn into height and muscle... until they don't.
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The point of the lesson crammed into my head is that food often contains stuff that can imitate legit hormonal signals making it hard to tell why a body is doing what it is doing. Controlling for all that isn't easy.
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