Anyone have articles on polyphasic or “sleep when tired” advice they recommend? I realize that I’m in a kinda unique situation where all my work is self directed and so it’s the perfect time to tinker with this I have light blocking curtains too
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Friend you should know by now that there will be absolutely nothing that can stop me if I decide to fuck around and find out

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Vitamin D + Spend Quality Time in the Sun (esp early morning) and youll be fine
End of conversation
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Could someone help you over Skype