Who knows anything about whether “anti-inflammatory” diets are legit
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I think this is the crux of the issue - beyond the very obvious (soda, fries) are some foods so inherently inflammatory that everyone ought to avoid them or is it this individualized thing about certain culprits like nightshades or w/e
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Yes? Allergies are inflammatory and highly individualized, but (assuming this theory is correct) there are likely other common sources we don't recognize well.
End of conversation
New conversation -
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