TIL if your sedentary for three months maybe going on about a short walk once a month, deciding to go on a run just in case your cardio system is collapsing will be much less successful than its been in the past when you were walking a few miles daily and hitting legs 2-3x weekly
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Oh, yup, don't think it's the shoes then.
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worth a shot! I appreciate the thought
End of conversation
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