interesting thing is it wasn't even the cardio bit per se that was bad, but I think some of the minor stabilizing muscles around my leg joints, esp knees ---> some acute pain guess I need to ease back in reeeeeeal slow-like thats fine first night is always the hardest
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sedentary is bad
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I'm worried that being indoors all the time is going to make me so unhealthy that I'll be worse off if I get sick.
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same :( go on a walk!
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