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Leg press at as much ROM as you can avoid pain with. Seriously, I had pain until I got my incline press up above 640.
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it's not hurting anymore sometimes I get this slight /twinge/ really love my squats tho going to try to keep those going as long as I can just reeeeeeal carefully
End of conversation
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do you do sets of 15 DLs?
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sets of one split up by a minute
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