Got my sleep study results Apparently I am an incredibly Efficient sleeper Apparently that's bad somehow Apparently given my stimulant load that's a potential sign of "hypersomnia" or "idiopathic narcolepsy"
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Other tidbits: I do have sleep-disrupting breathing events somewhat below threshold for sleep apnea (and my blood remains nicely oxygenated throughout) but it does generate a cortical response that fucks up my sleep quality
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And apparently I do the thing where I get burly N3 sleep throughout the night rather than getting it out of the way in the first half Guess one can fix this with melatonin 3h before bed and a sun lamp in the morning
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End of conversation
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@selentelechia i thought you werent into this - Show replies
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Cold pillow draws off heat maybe? The human body has insane cooling mechanisms.
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saving
@selentelechia some trouble when the inevitable happensThanks. Twitter will use this to make your timeline better. UndoUndo
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Rogue subroutines trying to apply your definition of mercy.
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sorry eigen i lack impulse control todaypic.twitter.com/Vg0cAqpRV9
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