oh fine egg: half-dozen scrambled with 1/2 pound andouille steak: medium rare, best with black truffles milk: interracial, usually mixed with whey alcohol: Laphroaig neat or Armangnac warm beverage: free work shwag coffee aka frugal juicehttps://twitter.com/ninthhostage/status/1215291007316701185 …
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think it's only ~700kcal (!!)
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anyway great way to recover on Saturday morning after the Friday lifting gorge and right back to bed