How long do knee ligament thingies take to heal if lightly borked
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happy for u
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I get that ligament shit it SUUUUCCCCKKKKSSSS because they insist there's nothing wrong with you you just "did too much."
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Cylon stronk
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Before? Did 4x5 heavy lowbar on A days, 3x8 front squats as an auxiliary B days Usually did 3 workouts/week
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