How long do knee ligament thingies take to heal if lightly borked
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ok sounds like six weeks off legs and rows and probably a visit to my old enemies the Doctor's fuck dammit I was just getting some nice vascularity above that knee too
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terrible omen (I am sure you are very nice friend than you for following my dumb twoter acct


)pic.twitter.com/R6baAgRz17
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second workout with no leg movements my quads twitch whenever I look sadly at the squat rack I fear I will be mistaken for a basic frat bitch sports medicine appointment scheduled for Tuesday but will I even be able to deadlift the bar by that point I weep for lost gains
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Replying to @acidntya @MisterZip
should be ok :) thanks again for badgering me to see someone it was the right choice
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Probably just pinched some soft tissue or something Slim possibility of a meniscus tear but p unlikely
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