Anyone have tips on how to avoid letting people’s demands/expectations (real or imaginary) pressure you?
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mostly joking here but the idea od having """expectations""""""" of other people aside from basic human responsibilities and following through on commitments where reasonable is just peak Cop mindset and ignoring it is healthful
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my mantra in late high school was egging myself on by saying "what are they going to do if i dont do the thing/be that person, take away my birthday?" the absurdity was comforting
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