I don’t understand why at no point during 12 years of P.E. was I taught how to lift weights or use normal gym equipment.
https://twitter.com/DrJenGunter/status/1091737277754044416 …
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Maybe. It seems to me my P.E. teachers focused on giving us fish, not teaching us to fish. And that’s such a missed opportunity.
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My high school *did* have a strength training class. I took it as soon as I could and it was one of the better things I ever did for myself. Didn't realize this was an unusual offering. :/ (went to a public school, but in Minnesota, so)
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