somehow went up two pounds over christmas i guess this would explain my squat gains but also wth back to a hard cut -_-
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Replying to @GirassolPicapau @eigenrobot
we're also not programmed to sit at a desk 8 hours a day and I feel like the sitting would get a lot harder to tolerate without the eating
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Replying to @simpolism @GirassolPicapau
the trick is constant ingestion of stimulants
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Replying to @eigenrobot @GirassolPicapau
my strategy lately has been "have a glass of milk instead of a meal sometimes" https://bodyrecomposition.com/research-review/milk-the-new-sports-drink-a-review-research-review.html/ …
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Replying to @simpolism @GirassolPicapau
i drink about two and a half gallons a week its awesome
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thats MAD
3:04 PM - 28 Dec 2018
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