There are distinct and discrete subspheres of the self help market. Like most things in American society, it too is fractured into red coded and blue coded.
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*debates whether leftism propping up mental health care counts as self-improvement and whether to get into a debate on this or not*
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that is certainly true. red coded versions of the same behavior exist but they use The Church as the official mechanism for assignment and resolution of moral guilt and performing ritual self-criticism and ritual cleansing.
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“ritual self-flagellation” ...there fixed it for you
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