As I read the science, weight loss dieting neither improves health nor leads to weight loss long term. But, everyone has failings.
In my experience, treatment either works the first time or never. Programs are filled with people who've been in many times.
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After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight http://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html …
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