I’m not diagnosed with anything in particular but I tend to be extremely rigid in my daily routines. It was hard to start working out a year ago, and perhaps harder to give up “the place I always go and the things I always do”.
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Well, it took me over than two weeks, but I finally did a home workout to replace my regular gym workouts.
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So, it was a bit of a breakthrough to finally follow through. The first day of starting a new routine tends to be the hardest by far, for me.
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