I've been working from home for the better part of a decade, which means that I've developed habits that support the fluidity of my work day. (I have four kids. I need to be flexible.) Here's some of my recommendations to add to the advice already circulating:
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(I say Sunday afternoon because going to the grocery store at midnight on a Friday is a very different dress code)
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Right now, I'm wearing a tee and leggings, which is about as comfy as I get. But I do have some really, really comfy Star Wars joggers that I'd be okay to wear out of the house... as long as my makeup is done hahaha...
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i wear sweats all the time but i also sleep with just a night shirt so i guess it's very different from my sleep wear for me (also i wear sweats cause i'm poor and see no reason to wear out my /good/ going out pants >_>)
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Yeah for sure, I don't mean to be prescriptive. Amanda's advice of "Change out of what you wear to sleep in a way that makes you feel like you're working" is basically it.
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Drink lots of water