she will recommend a whole plan and that’s the best part, at the end of this i’ll have a package I can hand any future therapist or doctor and we can review. ugh i’m so tired
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wanted to surface what actually happened in mine just in case anyone is wondering what this sort of thing involves. of course this is one experience and one doctor and one method only! i’ll update after results are in in the new year <3
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hello in one hour I sit with the doctor to find out the “results” of my testing and i’m currently paralyzed in fear that she’s going to say “you’re a giant baby faker who has nothing wrong with you, learn to just be an adult” but I also think that’s a pretty normal fear probably
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i’m under two weighted blankets and just want to melt into the bed or maybe be shot into space so I don’t have to hear a diagnosis or worse a non-diagnosis and a lecture or the idea that I am doomed to feel this way forever because it’s normal!
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but!!! i think those are probably anxieties and i’m sharing them because I suspect others have these sorts of fears too?? also I have therapy after the doctor so that’s more than perfect. i’ll post updates as the day goes on... omg longest hour of my life waiting for this appt
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hello! I’m back. i’m not going to discuss my actual diagnosis but I am going to say that 1: I got one and 2: this package is incredible. it’s a whole set of recommendations, as well as a huge set of data, and a personal background summary that future doctors can actually use
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basically she not only recommended strategies for psychotherapy but also things I myself can do, and related them back to the testing we did on the big testing day, and it’s so practical and personal that I think i’ll actually use it all
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things I was sure I tested like garbage on I was actually really good at and conversely things I thought I nailed I had HUGE performance deviation in. the key was not the results but the fact that she interpreted the delta in results within categories
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as soon as i’m home i’ll look through the package and find the actual name of the type of testing I did and post it, so if this thread sounds useful, you can look in your area for doctors offering the same thing. and thanks for all the support everyone.
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for the record: yes i’m a hot mess AND i have a guide for how to tackle it now
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extremely good to hear this and glad for you getting what you need
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