I have historically been someone who blows my own relatively minor fuck-ups out of proportion in my mind, so one of the hardest lessons I have to teach myself daily is that corrections aren't catastrophies, and the best thing to say about a mistake is "I'll do better"
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That seems like obvious-ass advice but I really do get stuck on both ends: apologies as filler words when I feel bad and need someone to make me feel better, and mistakes as the final revelation to the world that I am a fraud in whatever it was I was trying to get right
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anyway, you're all doing way better than you tell yourselves you are. good night.
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