Routine exercise is a habit that has countless personal benefits ... it promotes: more energy, longevity, strength, confidence, sharper brain, daily wins, better eating habits, better sleeping habits, endurance, getting outside, etc... What is a similar work/professional habit?
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Unless I am very intentional, Slack decreases my overall productivity. I am not convinced that I often need immediate answers from my peers... and the cost is even more distraction.
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What do you find worse, Slack or Email? Re. considering both distractions and value (absolute total and precision)
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