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There are so many things in life that we are simply afraid to let go of. Yet, often holding on just creates more stress and pain. We already have enough pain.https://buff.ly/2mZsiQH
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Have you had a sleep study to rule out other potential causes of your sleep issues?https://buff.ly/2owFflF
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The feelings, people, and things you are holding onto only serve to complicate your life and create stress and anxiety.https://buff.ly/2mZsiQH
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The latest Fibro Warriors Weekly! https://paper.li/drunkitty2000/1374544436?edition_id=bbf13030-46f1-11ea-8e46-0cc47a0d1605 … Thanks to
@mjgilchrist@PodsforJustice@PainResForum#fibromyalgia#chronicpainHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Yoga is not an overnight solution to the chronic pain of fibromyalgia, but practicing the right kind regularly can help relieve symptoms.https://buff.ly/2RaMTe6
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Sometimes, I am the toxic person for others. Sometimes others are toxic for me. I have to remember to give them grace and consider what they may be going through as well, if I want them to do so for me.https://buff.ly/2KHbJUK
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Have you found a great app to help you live with chronic illness? Check out this list of 23 great apps to help you in many ways.https://buff.ly/2ZUw78c
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Do you struggle with guilt and blaming yourself for your chronic illness? You aren't alone... but it's also not your fault.https://buff.ly/2pjWNl9
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It's difficult to admit that the beliefs we've carried with us might be wrong. But, sometimes we have to let go of old beliefs that may be holding us back.https://buff.ly/2pmZ66Z
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One of the ways I cope with being a spoonie is cuddling with my fur babies. On a bad flare day they are often the only thing that makes me feel better. via
@blog_fibrohttps://buff.ly/2RLMzmcHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
6 Things I Focus on When Dealing with Energy Vampireshttps://buff.ly/2WgszLR
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You can't really ever understand chronic illness until you live ithttps://buff.ly/2QsuR6I
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The one thing that's certain is that fibro flares are unpredictable and frustrating.�
#fibroflares#fibromyalgiahttps://buff.ly/2yK5DKmHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Pacing helps avoid the flares and the roller coaster ride of
#spoonie life.#pacing#fibro#spoonielifehttps://buff.ly/2RbDaUAHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Exercise can help improve symptoms of fibromyalgia. But, if you struggle to exercise with
#fibromyalgia that doesn't mean you are lazy. You have to start slow. Moderation is important.https://buff.ly/2V6ZjcQHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
#Spoonie Are you resisting change that could make you feel better, because you are scared of what that change might mean?https://buff.ly/2mYOpXuHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The top two issues that are likely to result in dr bias against you as a patient? Emotional Problems and being overweight.https://buff.ly/2pt4bel
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The latest Fibro Warrior Weekly! https://paper.li/drunkitty2000/1378588711?edition_id=f8644f30-4538-11ea-980b-0cc47a0d1609 … Thanks to
@thefibromama@808Towns@Calendu68378093#fibromyalgia#chronicillnessHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Study sheds light on Fibromyalgia as a nerve disorderhttps://buff.ly/2Io4hfn
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I have chronic illness, and live in a perpetual state of guilt. Please don't make it worse.
#chronicillness#guilt#dontjudgemehttps://buff.ly/2I3bRg1Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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