Dr Paul Kasenene

@drpaulkasenene

Medical Doctor - Functional, Lifestyle & Nutritional Medicine. . Believe in , & .

Kampala -UGANDA +256701450450
drkasenene.com
Vrijeme pridruživanja: rujan 2011.
2.689 fotografija ili videozapisa Fotografije i videozapisi

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  1. prije 52 minute

    By simply accepting that something has already happened, even in a situation that seems very bad, your body will produce less of the stress hormones that make us feel so tense and can lead to disease. Try and practice this the next time something stressful happens.

    6 proslijeđenih tweetova 13 korisnika označava da im se sviđa
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  2. prije 4 sata

    Sukuma wiki (aka collard greens) is an extremely healthy cruciferous vegetable. It has compounds such as ITCs, that have been shown to be powerful for boosting immunity, preventing . I recommend juicing them to preserve important compounds that can be destroyed by heat

    8 proslijeđenih tweetova 29 korisnika označava da im se sviđa
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  3. prije 6 sati

    Having mercury fillings in your teeth could be a risk factor for constant headaches and could even lead to low energy and other signs of toxicity in the body. Let us avoid having mercury fillings put in our teeth. Talk to your dentist for a safer filling.

    8 proslijeđenih tweetova 25 korisnika označava da im se sviđa
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  4. prije 7 sati

    And the hemp plant in particular doesn't contain the THC chemical in marijuana and so doesn't have any addictive effect on brain. And even marijuana can be useful in controlled ways especially in terminally ill people who have chronic and unbearable pain

    1 reply 16 proslijeđenih tweetova 60 korisnika označava da im se sviđa
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  5. prije 7 sati

    The plant family (hemp & marijuana) have compounds (Cannabidiol or CBD oil) that are very powerful for reducing inflammation and pain, improving immunity and brain health and even healing cancer. We need to explore how to harness their benefits rather than demonise them

    41 reply 231 proslijeđeni tweet 465 korisnika označava da im se sviđa
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  6. prije 8 sati

    Broccoli is packed with sulforaphane, a compound that helps your liver break down toxins, which can increase its ability to burn stored fat. Broccoli also helps in cancer prevention and lowering cholesterol. Eat broccoli as often as you can.

    1 reply 18 proslijeđenih tweetova 54 korisnika označavaju da im se sviđa
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  7. prije 9 sati

    Silence is great for the mind. It helps to reduce stress, relax our mind, and bring mental clarity. But may have unexpected benefits too our body. Silence helps with regeneration of new brain cells. Aim to get 20 mins of still silence each day.

    1 reply 10 proslijeđenih tweetova 24 korisnika označavaju da im se sviđa
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  8. proslijedio/la je Tweet
    3. velj

    Here are the top 10 foods to avoid if you want better 1. Sugar 2. Sugary drinks like soda 3. Sausages 4. Margarine 5. White bread 6. Fried potato chips & crisps 7. Chapati made with refined wheat 8. Refined cereal like cornflakes 9. Ice cream 10. Cows milk

    360 replies 327 proslijeđenih tweetova 873 korisnika označavaju da im se sviđa
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  9. proslijedio/la je Tweet
    prije 22 sata

    Today is . Most cancers are preventable. We can win the war against most by living a healthy lifestyle. Here are some tips to avoid . 1. Eliminate 2. Eat lots of fruit and vegetables 3. regularly 4. Quit smoking 5. Reduce

    1 reply 22 proslijeđena tweeta 44 korisnika označavaju da im se sviđa
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  10. prije 10 sati

    When eating roasted meat or chicken ensure that it isn't charred. The black charring on roasted meat and other roasted foods has chemical agents that are harmful and are shown to increase risk for . Avoid charred meats and even grains like maize

    73 proslijeđena tweeta 212 korisnika označava da im se sviđa
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  11. prije 10 sati

    5 foods linked to better brain function 1. Green vegetables 2. Fatty fish 3. Nuts 4. Green tea and coffee in moderation (in some people) 5. Berries Eat your way to better memory and focus.

    12 proslijeđenih tweetova 29 korisnika označava da im se sviđa
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  12. prije 11 sati

    Eat and juice beetroot often. It's purple pigment betacyanin, suppresses , lowers & supports . Beetroot is also great for smoothies and health drinks. But try to use the whole root. Avoid sieving it.

    24 proslijeđena tweeta 77 korisnika označava da im se sviđa
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  13. prije 22 sata

    Today is . Most cancers are preventable. We can win the war against most by living a healthy lifestyle. Here are some tips to avoid . 1. Eliminate 2. Eat lots of fruit and vegetables 3. regularly 4. Quit smoking 5. Reduce

    1 reply 22 proslijeđena tweeta 44 korisnika označavaju da im se sviđa
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  14. prije 23 sata

    The 5 things that hates and how to get more of them 1. Oxygen - Exercise daily 2. alkaline conditions - Drink alkaline water 3. Light - spend time in sun 4. Antioxidants - Eat lots of colourful fruit and vegetables 5. Love - Be grateful and forgive

    1 reply 36 proslijeđenih tweetova 85 korisnika označava da im se sviđa
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  15. prije 23 sata

    It is true that red wine has been linked to lower incidences of heart disease. But the key to this message is moderation. One or 2 glasses of red wine once is a while can be good for you, but if you drink too much the benefits are replaced by increased health risks.

    7 replies 30 proslijeđenih tweetova 98 korisnika označava da im se sviđa
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  16. prije 24 sata

    Even a single course of antibiotics can alter your good gut bacteria aka your & it can take as long as a year to recover. Antibiotics can be useful but only take them when you need them. Avoid antibiotics if you have a cold or flu because most are viral not bacterial

    10 proslijeđenih tweetova 21 korisnik označava da mu se sviđa
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  17. 4. velj

    affect many people. They're usually caused by sensitivity to foods like milk, eggs, nuts, and even coffee or tea. They can also be caused by magnesium and vitamin B deficiency or hormone imbalances. Check for these and manage them before you consider medication

    7 proslijeđenih tweetova 30 korisnika označava da im se sviđa
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  18. 4. velj

    Nutrition Supplements can be useful but remember that they are supplements and not substitutes to and other healthy choices.

    5 proslijeđenih tweetova 18 korisnika označava da im se sviđa
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  19. 4. velj

    Here are some ideas for a healthy lunch.

    17 replies 39 proslijeđenih tweetova 132 korisnika označavaju da im se sviđa
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  20. 4. velj

    that Guavas have the highest content of any fruit? They also contain a substantial amount of beta-carotene that are great for eye . We are blessed to have these grow wildly in Uganda and Africa

    6 replies 48 proslijeđenih tweetova 196 korisnika označava da im se sviđa
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