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    prije 10 sati

    can literally cause your to shrink in size! Watch this fascinating video with

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    Resting heart rate in >90,000 people in their real world: the interactions with gender, sleep, season, + by and our team

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    5. velj

    Are you familiar with ? It's a neurological condition: sounds can trigger a fight-or-flight response when the brain interprets the sound the same way it processes danger signals. by cc

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    5. velj

    "These small breaks that ease your body and reboot your brain can last a couple of minutes – or even much less" 🧠

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    5. velj

    "Present-moment awareness is a complete part of the Japanese psyche, which can be illustrated in numerous cultural traits: martial arts, tea ceremony, haiku… the relationship to seasons reflected in Kyoto’s cherry-blossom viewing tradition" cc

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    ‘Wellness tourism’ is a growing industry, supported by travellers actively seeking ways to enhance their well-being on the go. Now, major lifestyle brands want a piece of the pie.

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    5. velj

    WHAT IS , EXACTLY ? interview w. by "In many ways you could say that stress saved us as a species. But the mechanism designed to protect us against imminent danger turns itself against us when it becomes chronic."

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    4. velj

    "What if our ideas about self-confidence aren't really all that accurate? What if it really was a muscle that we can exercise?" speaks about "self-confidence in women"

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    3. velj

    "Time Management Is About More Than Life Hacks"

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    3. velj

    Akesio "A that fosters PSYCHOLOGICAL SAFETY reduces unnecessary " cc

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    3. velj

    Akesio HUMOUR: jokes aside, it’s a serious matter => "humour appears to be the most complex cognitive function of humankind (...) playing a fundamental role in our evolution as a species"

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    2. velj
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    2. velj

    “..even modest night-to-night reductions in predict consequential day-to-day increases in

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    Low-intensity exercise activated brain networks involved in cognition control and attention processing, while high-intensity exercise activated networks involved in emotion processing in male athletes. Both exercise intensities improved mood.

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  15. proslijedio/la je Tweet
    31. sij

    is about to finish but better remain vigilant with when you deal with a lot of ; there is a risk for or behaviour

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  16. proslijedio/la je Tweet
    31. sij

    Check out the blog, full of interesting content about & work. Here "the gut-brain connection" with 9 tips to make your 2 brains communicate better by cc 👉

    , , i još njih 6
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  17. proslijedio/la je Tweet
    29. sij
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  18. proslijedio/la je Tweet
    7. kol 2019.

    📖A personal story: Self-confidence & the making of a princess👸#133: dedicates his newsletter to my grandmother who would have been 100 this week => her life is full of lessons about 👇

    , , i još njih 7
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  19. 12. lip 2019.
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  20. 7. lip 2019.
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