At the risk of being annoying about this crap, I recommend this online course/support group: 25-Day Seasonally Guided Sugar Cleanse - Pure Roots Nutritionhttps://www.purerootsnutrition.com/25-day-sugar-cleanse/ …
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I would +1 this. I’ve quit dairy and have very minimal sugar in my diet. Dairy is awful for inflammation.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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