Debbie Hampton

@dlhampton

I discovered that u can change ur life & by changing ur thoughts while recovering from attempt. Free download

Greensboro, NC
Vrijeme pridruživanja: rujan 2008.

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  1. Prikvačeni tweet
    24. pro 2019.

    Having a brain is about how well your handles . Developing resiliency is a neuroplastic process your brain can learn. The Neuroscience of Building a Resilient Brain

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  2. prije 4 sata

    Mindfulness makes it easier to forget your fears Daily training with a mindfulness app has lasting effects on extinction learning.

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  3. proslijedio/la je Tweet
    21. tra 2019.

    What Your Brain Needs to Know About Neuroplasticity - via

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  4. proslijedio/la je Tweet
    29. tra 2019.

    10 Genius Foods to Optimize, Power and Protect Your Brain - via

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  5. proslijedio/la je Tweet
    5. svi 2019.

    How Meditation Increases Your Intelligence (in just 20 minutes a day) - via

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  6. proslijedio/la je Tweet
    prije 7 sati
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  7. proslijedio/la je Tweet
    prije 6 sati

    Emotions play out in the theater of the body. Feelings play out in the theater of the mind. via

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    How childhood trauma can affect mental and physical health into adulthood - The Best Brain Possible - via

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  9. proslijedio/la je Tweet
    prije 6 sati

    Developing the mindset needed for quality leadership takes time. Read More:

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  10. proslijedio/la je Tweet
    prije 5 sati

    How Active are American Youth? New Findings from the 2018 U.S. Report Card on Physical Activity for Children and Youth.

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  11. proslijedio/la je Tweet
    2. velj

    High-tempo music may make exercise easier and more beneficial High-tempo music may increase the benefits of exercise and reduce perceived effort, particularly if listened to during endurance training.

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  12. proslijedio/la je Tweet
    prije 5 sati

    Please watch and re-Tweet this compelling video: People with disease and other forms of tell us memories they never want to forget.

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  13. prije 5 sati

    America's most widely consumed oil causes genetic changes in the brain: Soybean oil linked to metabolic and neurological changes in mice

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  14. prije 6 sati

    Your are info u can use to guide you. Learning to control them rather than them controlling u rewires your . is a skill you learn. How to Get Control of Your Emotions and Improve Your Brain

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  15. proslijedio/la je Tweet
    16. lis 2019.

    should be called "ritualized compulsive comfort-seeking". It's a normal response to adverse experiences. Most drug problems can be traced to ACEs. How Childhood Trauma Can Lead to Addiction

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  16. proslijedio/la je Tweet
    21. stu 2019.

    Research has shown that the is especially capable of making neuroplastic change and reorganizing in the period right after injury or physical . How to Heal the Brain with After Injury

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  17. proslijedio/la je Tweet
    21. lis 2019.

    It's Monday. Smile, breathe, and go slowly. Slow Breathing Is the Fastest Way To Calm Your Brain and Body

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  18. proslijedio/la je Tweet
    14. lis 2019.

    You make your health - both mental and physical - with your lifestyle . The little decisions you make every day add up and show up in your health.

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  19. proslijedio/la je Tweet
    11. stu 2019.

    Instead of going wherever your mind takes you, you can take control of and guide your mind by working with your thoughts. Five Ways to Work with Your Mind to Stop Negative Thoughts

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  20. proslijedio/la je Tweet
    23. pro 2019.

    Here are six scientifically proven ways to calm your brain and body fast - put to the test by an emergency medicine first responder. 6 Easy Ways to Calm Down Fast (by an EMT)

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  21. proslijedio/la je Tweet
    prije 14 sati
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