practice
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being good requires being born good more than it does on “being good” mindset
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It's possible/usual to be born good and have that nature twisted by fate, and then overcome that You can identify with your deeper nature beyond circumstance and training, that helps
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To be more specific/actionable, if you can't maintain dhyana for five minutes, train until you can and see how you feel
5:31 PM - 23 Feb 2018
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