djariiVerified account

Tell me if you want some awesome tip or two regarding meditation and yoga! It's a friggin awesome thing to master!

The hardest part of meditation I've found is waiting for your mind to stop nattering away. Congratulations you can do this. It takes a little while, but you get better every time you do it. I've found an hour to be a reasonable time to start with.

I really hope the meditation helps. It can be seriously useful and helpful, in a bunch of ways. It can take some practice and patience though.

I feel ya

Your room came out gorgeous

I am so proud of u!!!!!

Looking forward to the canvas playtime! :D

hope you're gonna be ok Djarii, just take each day one at a time and take some time for yourself. Wish there was something i could do to help. Hope the meditation helped and it would be nice to see what you've painted on canvas if you want to share it :) Love your artwork

have fun my dear

So glad. I'm starting to go therapy, best thing I've ever done for myself. Meditation sounds good as well, might need to give it a try. I'm sending you good vibes you're awesome.