Thread on Tiny Habits: The main ideas according to me: -peg habits to very specific times (after I turn the water off > after I wash my hands -make them v tiny (e.g. floss one tooth) and let them grow -celebrate it (like “yes” and a fist pump, not like eating ice cream)https://twitter.com/diviacaroline/status/1222559288054317056 …
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Another thing, when you are starting with it. Repeat it 6-7 times so you get in the flow
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Čini se da učitavanje traje već neko vrijeme.
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