Discomfortable

@discomfrtble

Shame Ed is the new Sex Ed. Lighthearted shame education from shame sommelier

Vrijeme pridruživanja: veljača 2018.

Medijski sadržaj

  1. 5. velj

    📢 New episode of the podcast out today! Inspired by yet another Twitter thread (℅ ), I talk about a special “Proto-Friend” I almost made over the last year and the surprising impact that non-friendship had on my life:

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  2. 2. velj
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  3. 1. velj

    In the wake of Kobe Bryant’s death, I’m surprised by how many headlines are essentially just reporting, “Man shows emotion”. It says a lot about western culture’s shame around displays of emotion that it’s literally newsworthy when a man cries in public.

  4. 23. sij

    📢 New podcast out today! I went to sob school with and the last weekend. It was a wild and wonderful ride and I discovered that I’ve been doing emotions wrong this whole time! 😭

  5. 21. sij
  6. 18. sij
  7. 10. sij

    📢 New podcast out today! Episode 70 explores the concept of boundaries, something I never really had until very recently. I also look at how boundaries connect to Alfred Adler’s “separation of tasks”, and relate to “needs” in Nonviolent Communication:

  8. 3. sij

    If I don’t ask myself how I feel about sitting down to work, and instead just sit down and work... then (get this) I tend to actually just sit down and work!

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  9. 3. sij

    This creates a roadblock in my motivation and a guilty tug of war between *should do* and *want to do*, between my values/purpose and my present moment autonomy.

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  10. 2. sij

    My Christmas gift finally arrived! 🙌

  11. 26. pro 2019.

    📢 New episode of the podcast out today! If you need some help with conflict resolution this holiday season, check out this interview with one of my favourite shame thinkers: mediator, author, and certified NVC trainer

  12. 10. pro 2019.

    📢 New episode of the podcast out today! I look at the concept of “attunement”, which is one of the basic units of connection, and how shame is “the breaking of the interpersonal bridge”:

  13. 28. lis 2019.

    On the left, what my Canadian phone said when I entered the West Bank. On the right, what my friend’s American phone said when he entered the West Bank.

  14. 19. lis 2019.

    In honour of , here’s one of my favourite talks from World Domination Summit this year, on period poverty and period power:

  15. 16. lis 2019.

    📢 New episode of the podcast out today! I look at the concept of “Microaggressions” with a few examples from my own life and unpack why I think “micro-stress” might be a less shaming way to frame this phenomenon:

  16. 5. lis 2019.

    Beautiful animated short film by Chanel Miller on overcoming the shame of sexual assault and the very public trial that followed:

  17. 3. lis 2019.

    I know I promised no more Mean Girls content, but this is highly relevant:

  18. 3. lis 2019.

    This clip from this week’s podcast looks at the power of clarity to help us overcome resentment and even unilaterally salvage a relationship when someone lets us down:

  19. 27. ruj 2019.

    Excited to be in Houston today for a symposium on shame put on by the Menninger Clinic, featuring some of my favourite shame experts, and among others!

  20. 24. ruj 2019.
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