Discomfortable

@discomfrtble

Shame Ed is the new Sex Ed. Lighthearted shame education from shame sommelier

Vrijeme pridruživanja: veljača 2018.

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  1. Prikvačeni tweet
    10. lip 2018.

    Check out the Discomfortable podcast, now on iTunes:

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  2. prije 3 sata

    Rumination tends be a misguided strategy to figure out how to stop feeling an unpleasant emotion, when in fact it is the rumination that keeps triggering that unpleasant emotion.

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  3. prije 23 sata
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  4. 2. velj

    My logical conscious brain: being even mildly famous seems like a literal curse My unconscious cultural conditioning: must 👏 get 👏 famous 👏 at 👏 any 👏 cost 👏

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  5. 1. velj

    In the wake of Kobe Bryant’s death, I’m surprised by how many headlines are essentially just reporting, “Man shows emotion”. It says a lot about western culture’s shame around displays of emotion that it’s literally newsworthy when a man cries in public.

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  6. 31. sij

    “One way to change people is to see them differently.” - Barry Stevens

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  7. proslijedio/la je Tweet
    31. sij

    In teaching, I’m always making this crucial distinction: “...cognitive science doesn’t show that the self is an illusion, despite what a few cognitive scientists say. Rather, it indicates that the self is a construction.” — Why I Am Not a Buddhist by Evan Thompson

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  8. 31. sij

    And I still generally do follow rules, but now I like to whisper to myself: “All rules are made up”.

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  9. 31. sij

    Based on shame and my particular conditioning, I used to be a devout rule follower. If a random piece of paper taped to a wall told me not to do something, I would dutifully obey knowing how much shame I would feel if I was caught “breaking the rules”.

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  10. 31. sij

    If a lover in a story wins his true love, that's the end of the tale, even if World War III is about to begin, and the sky is black with flying saucers." - Kurt Vonnegut, in the Paris Review

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  11. 31. sij

    "I try to keep deep love out of my stories because, once that particular subject comes up, it is almost impossible to talk about anything else. Readers don't want to hear about anything else. They go gaga about love.

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  12. 30. sij

    Every time I notice I’ve lost a follower, I feel shame. I don’t need to know my or anyone else’s follower count. I don’t need to know the tally of likes on anyone’s tweets. Social media without incentives towards approval, comparison, and hierarchy would stimulate less shame.

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  13. proslijedio/la je Tweet
    30. sij
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  14. 29. sij

    "He thought each memory recalled must do some violence to its origins. As in a party game. Say the word and pass it on. So be sparing. What you alter in the remembering has yet a reality, known or not." - Cormac McCarthy, The Road

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  15. 29. sij

    A psychopath is a human whose brain is wired more like a solitary animal, like most wild cats. There’s nothing objectively evil about them but their behaviour looks wrong from a socially wired perspective & their disinclination to cooperate makes them unlikely to advance society.

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  16. 28. sij

    “So little of what could happen does happen.” - Salvador Dali

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  17. 28. sij

    I find it useful to start from the presupposition that as a product of my culture, any problematic aspects of my culture have been conditioned into me. I think it has more utility to own these problems and work with them than to just intellectually reject them.

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  18. 28. sij

    It’s entirely possible to be genuinely anti-racist on an cognitive level, and conditioned with racial bias on a subconscious level. That explains why no one, not even the KKK, think they are “racist”.

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  19. 27. sij

    "I live on Earth at the present, and I don't know what I am. I know that I am not a category. I am not a thing — a noun. I seem to be a verb, an evolutionary process — an integral function of the universe." - Buckminster Fuller

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  20. 27. sij

    One of the most common reactions to shame is to shame back or shame others. So it’s very likely that any person shaming you is reacting to their own perceived shaming by someone else. You can trace the cycle of shame backwards in an endless causal loop, like a memetic virus.

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  21. 26. sij

    “Instead of feeling frustrated or overwhelmed, I saw pain as nature’s reminder that there is something important for me to learn. Encountering pains and figuring out the lessons they were trying to give me became sort of a game to me.” - , Principles

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