Oww. Calf cramped this morning, leg still sore. Other calf just decided to cramp up in sympathy. Time for a bottle of "muscle relaxant."
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@dietrich Just looked it up, 10 beers have the same K content as 1 banana. So I'm good! -
@dolske you know to flex your feet (pull toes towards knees) to stretch it out? This will also head it off if you feel it coming in time. - 1 more reply
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