showing off. Impressive!
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Actually, I stopped the video before the showing off part. I stayed up there and knitted a sweater.
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Is that creed playing in the background?
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Dunno. I usually workout to Paul Anka or Handel's Water Music so i'm not sure.
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I went up the rope higher than anybody else has ever gone up a rope. Period!
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50-what years old?
#ageisnothing -
I started counting back down. 47
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are those yoga pants?
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Virus compression pants.

@VIRUSintl -
happy to have you rocking with us! Would love to connect some how!
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nice! lets see some muscle ups next :)?
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there's always one of you in every crowd :)
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where's the sliding down part :)
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only know how to go up. Can you login to @TryCaviar for me?
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I'll give @TryCaviar a try. I've been shifting to making food at home. Healthier and cheaper. But I'll try
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thats impressive. Looks like your in a CFit box. I opened East Africas 1st box about 1yr ago.
@crossfitkwetu- I love the sportThanks. Twitter will use this to make your timeline better. UndoUndo
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I'll take Things I Can't Do for $400, Alex
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