@russlaraway
14 minutes, every minute on the minute do:
- 7 burpees
- 5 ring push-ups
- 3 24" box jump
Rest 10 minutes then
"Helen" - 8:39
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@dickc@russlaraway That's pretty solid. Seems like you have room for a couple of extra reps if you ever try this again :) -
@olshansky@dickc now established that we needed the#Eisenfont on Daniel's tweet.
End of conversation
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