@russlaraway
14 minutes, every minute on the minute do:
- 7 burpees
- 5 ring push-ups
- 3 24" box jump
Rest 10 minutes then
"Helen" - 8:39
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@dickc@russlaraway it's the@YETICoolers coozy that keeps them so cold. Each swig is just as refreshing as the last.Thanks. Twitter will use this to make your timeline better. UndoUndo
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