@dickc what were you aiming for? I have you pegged for more like 23. Gotta get that Kip. @FitifyInc
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@russlaraway@FitifyInc it's not that. Like murph, Cindy is a push-up workout. That's where I burn time -
@dickc@russlaraway@FitifyInc i am a@CrossFit Level 1 Trainer who got the#nutrition cert via my friend@robbwolf in#hawaii
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@dickc@CrossFit@FitifyInc@russlaraway impressive! I'm doing@lalannefitness on Howard -
@mvanhorn rumor has it@lalannefitness is a great gym. We're at#crossfttwitter@dickc@CrossFit@FitifyInc - End of conversation
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