@dickc @NorCalCrossFit @Josh_Apel @NavySEALfnd @SEALofHonor sub 40 today?
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@nafisjamal@NorCalCrossFit @Josh_Apel@NavySEALfnd@SEALofHonor Wearing the weight vest, so sub-40 is way off the table!
End of conversation
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Memorial Wall. Thanks to
@NorCalCrossFit @Josh_Apel@NavySEALfnd@SEALofHonor#MurphChallenge#MemorialDay pic.twitter.com/8THFRIttQY@dickc
Thanks. Twitter will use this to make your timeline better. UndoUndo
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@dickc@learjetter@NorCalCrossFit @Josh_Apel@NavySEALfnd@SEALofHonor@rocksea80 God bless you Vets and families!!Thanks. Twitter will use this to make your timeline better. UndoUndo
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@dickc Thank you for your support of veterans, especially those who have made the ultimate sacrifice.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@dickc@seanmo@NorCalCrossFit @Josh_Apel@NavySEALfnd@SEALofHonor thank you for the scarifies you made!The Best of the Best! Never Forget!Thanks. Twitter will use this to make your timeline better. UndoUndo
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@dickc you did murph today? props. Background for readers, it's one of crossfit's most grueling workouts:http://www.crossfit.com/mt-archive2/000881.html …Thanks. Twitter will use this to make your timeline better. UndoUndo
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@dickc@NorCalCrossFit @Josh_Apel@SEALofHonor Thank you for honoring these Heroes.#NeverForgetThanks. Twitter will use this to make your timeline better. UndoUndo
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@dickc@NorCalCrossFit @Josh_Apel@NavySEALfnd@SEALofHonor So great.Thanks. Twitter will use this to make your timeline better. UndoUndo
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