#MurphPrep @dangreene93 @dickc @dymmel @zhaaang #10RFT #WOD. 11 mins 28 secs for 10 RFT: Push-ups and Air Squatshttp://btwb.us/4q6jn
@russlaraway @Dangreene93 @dymmel @zhaaang did this too today: http://www.crossfit.com/mt-archive2/009184.html …
(got 340). Getting there.
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@dickc nice. Only question left is HOW FAR under 30 minutes we're going to be.@Dangreene93@dymmel@zhaaang -
@russlaraway@dickc@Dangreene93@zhaaang Yikes! No pressure.#PRis34 -
@dymmel@russlaraway@Dangreene93@zhaaang my PR is 42, unweighted. So... I think you're fine! -
@dickc@dymmel@Dangreene93@zhaaang Mine's 32 however that was when I could run a 5:04 mile and do 28 rounds of Cindy. No longer true. -
@russlaraway@dickc@dymmel@zhaaang Same here. But I used a bike and cut out the pull ups. Does that count? -
@Dangreene93@dickc@dymmel close! Not to worry, Slider, your fellow Tweeps are all off our PRs due to injury. I'll be happy under 40. -
@russlaraway@dickc@dymmel Just remember, you guys are not allowed to drink beer until I cross the finish line!!!!! -
@Dangreene93@dickc@dymmel Cool. I love happy hour.
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CEO of Twitter does mainsite WOD-> RT
@dickc: did this too today: http://www.crossfit.com/mt-archive2/009184.html … … (got 340). Getting there. -
@GreenPlusAnE been doing it since early days (2004)! Search comments for dcostolo. caveat: doing it at home then; form/rules sketchy! :) -
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@dickc@GreenPlusAnE how hard did you favorite this tweet?
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@dickc@russlaraway@Dangreene93@zhaaang I really like that! I'm think it'll happen tonight when the kids go to sleep.#garagegym#CrossFit -
@dymmel@dickc@russlaraway@Dangreene93@zhaaang I think that I am just going to not train for it and then do it. That should be fun. -
@web@dymmel@russlaraway@Dangreene93@zhaaang yeah, that's always a good idea!
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