This was an amazing event last night- #mindfulness is becoming a key to our well-being here too. #relinquishyourdemons and discover mindfulness.https://twitter.com/EnterMindful/status/1217050243428245504 …
Thank you to everyone that attended last night's Mindfulness taster. An opportunity to learn, discuss and experience some introductory practices that can help participants become more present to increase wellbeing, boost health and support personal growth.
pic.twitter.com/eSWmAUQsms