Great advise for dealing with your pangs of anxiety: Greet it as a friend and not an enemy. Accept its existence, welcome it and rationalise it. Don’t fight it or hate it because it will fight back.
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Great advise for dealing with your pangs of anxiety: Greet it as a friend and not an enemy. Accept its existence, welcome it and rationalise it. Don’t fight it or hate it because it will fight back.